1 spoon vegetarian gelatine mixed in 1/2 cup warm water and kept aside
2 mango pulp from mangoes
1 cup Sugar
1 cup hung curd
1 cup Paneer
rose leaves for garnish
Nutrition value
260
calories per serving
13 g Fat8 g Protein28 g Carbs< 1 g FiberOther
Current Totals
13 g Fat
8 g Protein
28 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
28 g
Protein
8 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
193 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
143 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment