STEP 1.First of all roast vermicelli in a pan. Boil milk in a pan and add roasted vermicelli to it. In a blender take cashews and almonds and make powder of it. Add this powder to milk. Cook it about 15 min until vermicelli become soft and milk becomes in thick consistency. Now add sugar to it.Now add cardamom powder to it.Now let it cool. In a blender take mango pieces & make puree of it . When kherr becomes cool , add mango puree to it. Now add rose essence to it and mix well. In a glass first put mango chunks at the bottom & fill the glass with kheer .Top it with mango chunks and chopped nuts .
Nutrition value
732
calories per serving
34 g Fat24 g Protein81 g Carbs5 g FiberOther
Current Totals
34 g Fat
24 g Protein
81 g Carbs
5 g Fiber
MacroNutrients
Carbs
81 g
Protein
24 g
Fiber
5 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
634 mg
Iron
2 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
0 mg
Phosphorus
500 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
