Ingredients For Mango sundae fruity icecream with vanila yogurt Recipe
4 scoop mango icecream
2 Kiwi
4 cherry
1 cup pineapple [chopped
1 Banana
1 apple
Chocolate rolls few
0.5 cup Vanila yogurt
Nuts [any nuts of your choice
Sprinkles
Nutrition value
250
calories per serving
2 g Fat4 g Protein52 g Carbs7 g FiberOther
Current Totals
2 g Fat
4 g Protein
52 g Carbs
7 g Fiber
MacroNutrients
Carbs
52 g
Protein
4 g
Fiber
7 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
101 mg
Iron
1 mg
Vitamin A
74 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
65 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment