Mango Smoothie Bowl Recipe

Recipe By Downshiftology

A sweet and tropical mango smoothie bowl is topped with vibrant blueberries, coconut flakes and homemade, gluten-free granola.

4.5
14 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

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Ingredients For Mango Smoothie Bowl Recipe

Nutrition
value
993
calories per serving
74 g Fat10 g Protein71 g Carbs32 g FiberOther

Current Totals

  • 74 g Fat
  • 10 g Protein
  • 71 g Carbs
  • 32 g Fiber

MacroNutrients

  • Carbs
    71 g
  • Protein
    10 g
  • Fiber
    32 g

Fats

  • Fat
    74 g

Vitamins & Minerals

  • Calcium
    106 mg
  • Iron
    4 mg
  • Vitamin A
    263 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    148 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    287 mg
  • Vitamin E
    8 mg
  • Copper
    1 mcg
  • Magnesium
    144 mg
  • Manganese
    4 mg
  • Phosphorus
    194 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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