Peach Mango Smoothie Recipe

Recipe By WhiskAffair

Healthy peach mango smoothie recipe is a delicious and healthy choice to have for breakfast. Make it in regular milk if almond milk is not available.

4.1
26 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Peach Mango Smoothie
plan
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ingredients serve

Ingredients for Peach Mango Smoothie Recipe

  • 1/2 cup Peach
  • 0.13 cup Ripe mango
  • 0.13 Banana
  • 1/4 cup Low fat milk
  • 1/4 cup 0. 5 low fat yogurt
Nutrition
value
185
calories per serving
6 g Fat6 g Protein27 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    27g
  • Fiber
    3g

MacroNutrients

  • Carbs
    27g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    1mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair