Mango Phirni Recipe

Name: Mango Phirni Recipe
Total time: 30 min
Yield: 3
Cuisine: Punjabi

Recipe By Better Butter

Its a beautiful variant of the usual punjabi phirni. A tried and tested recipe by many of my friends and the result was always a yummy dessert.

3.7

16 Rating - Rate

Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Mango Phirni Recipe

0.5 liter Milk
3 tablespoon paste of soaked rice
3 tablespoon Sugar
0.5 cup mango pulp

Nutrition
value

309

calories per serving

14 g Fat8 g Protein37 g Carbs1 g FiberOther

Current Totals

14 g Fat
8 g Protein
37 g Carbs
1 g Fiber

MacroNutrients

Carbs
37 g
Protein
8 g
Fiber
1 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
213 mg
Iron
1 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
179 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.