Mango phirni Recipe

Name: Mango Phirni Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Phirni recipe a easy traditional indian rice pudding like dessert specialy iftar dessert.

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35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Mango phirni Recipe

1 Milk ltr
0.5 cup mango puree
1 tablespoon Rice
3 tablespoon Sugar
1 tablespoon cardamom powder
0.5 cup Cashew and almonds chopped
0.25 cup mango chopped
mango slices for garnishing

Nutrition
value

205

calories per serving

11 g Fat5 g Protein20 g Carbs3 g FiberOther

Current Totals

11 g Fat
5 g Protein
20 g Carbs
3 g Fiber

MacroNutrients

Carbs
20 g
Protein
5 g
Fiber
3 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
27 mg
Iron
2 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
116 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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