Ingredients For Mango, Orange, Grapefruit, Avocado, And Pistachio Salad Recipe
1 Head romaine lettuce, chopped
0.5 cup Balsamic vinaigrette salad dressing
0.75 cup Crumbled Blue Cheese
2 Mangos, peeled and sliced
2 Grapefruit, sectioned
2 Oranges, sectioned
2 Avocados - peeled, pitted and diced
Nutrition value
98
calories per serving
3 g Fat4 g Protein15 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
4 g Protein
15 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
15 g
Protein
4 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
101 mg
Iron
0 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
72 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment