Orange Mandarin And Pink Grapefruit Compote Recipe

Recipe By Slurrp

This Orange Mandarin and Pink Grapefruit Compote is a refreshing and tangy fruit dish that is perfect for breakfast or dessert. The combination of sweet oranges, juicy mandarins, and tart pink grapefruits creates a burst of citrus flavor. The compote is lightly sweetened with honey and flavored with a hint of vanilla. Serve it on its own, over yogurt, or as a topping for pancakes or waffles.

4.4
15 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Orange Mandarin And Pink Grapefruit Compote
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ingredients serve

Ingredients for Orange Mandarin And Pink Grapefruit Compote Recipe

  • 1/2 Oranges
  • 1/2 Mandarins
  • 1/2 Pink Grapefruits
  • 1/2 tablespoon Honey
  • 1/4 teaspoon Vanilla Extract
  • as per your need Splash Of Water

Directions: Orange Mandarin And Pink Grapefruit Compote Recipe

Cooking Directions

  • STEP 1.Peel and segment the oranges, mandarins, and pink grapefruits.
  • STEP 2.In a saucepan, combine the citrus segments, honey, vanilla extract, and a splash of water.
  • STEP 3.Bring the mixture to a simmer over medium heat and cook for about 10 minutes, until the fruit is soft and the flavors have melded together.
  • STEP 4.Remove from heat and let the compote cool before serving.
  • STEP 5.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • You can adjust the sweetness of the compote by adding more or less honey, depending on your preference.
  • Feel free to add other fruits like berries or sliced bananas to the compote for extra variety.
  • Serve the compote warm or chilled, depending on your preference.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Serve the compote on its own, over yogurt, or as a topping for pancakes or waffles.
  • For an extra special touch, garnish the compote with a sprinkle of fresh mint leaves.
Nutrition
value
347
calories per serving
14 g Fat4 g Protein53 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    4g
  • Carbs
    53g
  • Fiber
    2g

MacroNutrients

  • Carbs
    53g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    1mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp