Avocado And Grapefruit Salsa With Baked Coriander Chips Recipe
Recipe By Honest Cooking
Skip the fried chips and go for these baked coriander crisps. Dipped in an avocado and grapefruit salsa, you will feel refreshed after this light snack.
4.5
11 Rating -
Rate
Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Avocado And Grapefruit Salsa With Baked Coriander Chips Recipe
- 1/2 Grapefruit, segments removed & juice reserved
- 1/2 Avocado, pitted and diced
- 1/2 Roma or plum tomato, chopped
- 1 tablespoon Red onion, finely diced
- 0.13 cup Grapefruit juice
- 1/2 tablespoon Olive oil
- 1/4 teaspoon Dried crushed mint, or 1 teaspoon finely chopped fresh mint
- None Sprinkle of sea salt
- 2-2.50 Corn Tortillas
- As required Olive Oil Or Olive Oil Spray
Nutrition
value
value
139
calories per serving
9 g Fat1 g Protein12 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein1g
- Carbs12g
- Fiber3g
MacroNutrients
- Carbs12g
- Protein1g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium34mg
- Iron< 1mg
- Vitamin A808mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus39mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking