Bitter Greens Grapefruit and Avocado Salad Recipe
Recipe By Martha Stewart-1
The dressing can be stored in the refrigerator for a day or two, tightly covered; whisk it until smooth before serving. mint would be a nice alternative to basil.
4.8
25 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
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ingredients serve
serve1
Add to Shopping ListIngredients for Bitter Greens Grapefruit and Avocado Salad Recipe
- 0.33 Pink grapefruits
- 0.33 teaspoon Champagne vinegar
- 0.17 teaspoon Dijon mustard
- As required Coarse salt and freshly ground pepper
- 1/25 cup Low fat greek yogurt
- 1/25 cup Extra virgin olive oil
- 0.08 Head escarole, coarsely chopped
- 0.33 Heads belgian endive, preferably red, leaves separated, and coarsely chopped if large
- 0.33 piece Heads frisee, trimmed and torn into bite size
- 0.17 cup Fresh basil leaves, torn if large
- 0.17 Avocado, halved, pitted, peeled, and thinly sliced
- As required Poppy seeds, for serving
Nutrition
value
value
117
calories per serving
12 g Fat1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
- Fat12g
- Protein1g
- Carbs2g
- Fiber< 1g
MacroNutrients
- Carbs2g
- Protein1g
- Fiber< 1g
Fats
- Fat12g
Vitamins & Minerals
- Calcium60mg
- Iron1mg
- Vitamin A86mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus22mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart-1