Mango And Oat Pudding Recipe

Name: Mango And Oat Pudding Recipe
Total time: 19 min
Yield: 6
Cuisine: American

Recipe By Honest Cooking

Pulpy and juicy mangoes paired with oats for a healthy and tasty dessert.

4.3

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19minstotal

15minsPrep

4minsCook

ingredients serves

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Ingredients For Mango And Oat Pudding Recipe

50 gram Butter
75 gram Castor sugar
1 teaspoon Vanilla essence
1 cup Fresh mango puree
1 cup Oats
1 cup Fresh Bread Crumbs
0.5 teaspoon Baking powder
2 teaspoon Brown sugar

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Nutrition
value

208

calories per serving

5 g Fat5 g Protein34 g Carbs3 g FiberOther

Current Totals

5 g Fat
5 g Protein
34 g Carbs
3 g Fiber

MacroNutrients

Carbs
34 g
Protein
5 g
Fiber
3 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
87 mg
Iron
3 mg
Vitamin A
63 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
87 mg
Selenium
10 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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