Ingredients For mango milkshake with ice cream Recipe
2 nos ripe mango
2 nos sugar tapn
2 cups Milk
2 nos scoops venila ice cream
2 tbsp Chopped mango cubes
as required ice cubes
Directions : mango milkshake with ice cream Recipe
STEP 1.peeled mango n put it in a mixture Jar.
STEP 2.added ice cube n sugar n milk.
STEP 3.churning it nicely.
STEP 4.pouring in surving glass..
STEP 5.put ice cream n chopped mango cubes on top..
STEP 6.served it n enjoy. .
Nutrition value
280
calories per serving
17 g Fat9 g Protein23 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
9 g Protein
23 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
23 g
Protein
9 g
Fiber
0 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
312 mg
Iron
0 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
224 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
