Current Totals
Fat
144g
Protein
33g
Carbs
43g
Fiber
11g
MacroNutrients
Carbs
43g
Protein
33g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
1001mg
Iron
13mg
Vitamin A
20281mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
200mcg
Vitamin B12
< 1mcg
Vitamin C
174mg
Vitamin E
5mg
Copper
1001mcg
Magnesium
368mg
Manganese
3mg
Phosphorus
602mg
Selenium
85mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment