Ingredients for mango milkshake with ice cream Recipe
1 nos ripe mango
1 nos sugar tapn
1 cups Milk
1 nos scoops venila ice cream
1 tbsp Chopped mango cubes
As required ice cubes
Directions: Mango Milkshake With Ice Cream Recipe
STEP 1.peeled mango n put it in a mixture Jar.
STEP 2.added ice cube n sugar n milk.
STEP 3.churning it nicely.
STEP 4.pouring in surving glass..
STEP 5.put ice cream n chopped mango cubes on top..
STEP 6.served it n enjoy. .
Nutrition value
280
calories per serving
17 g Fat9 g Protein23 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
9g
Carbs
23g
Fiber
< 1g
MacroNutrients
Carbs
23g
Protein
9g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
312mg
Iron
< 1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
224mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment