Mango milkshake recipe the best summer drink This is a thick, creamy, yummy recipe of mango milkshake. I always make mango milkshake regularly at home.
2 cup Chopped alphonso mangoes peeled and chopped or any sweet mango
2 cup Chilled milk
Few ice cubes
2 tablespoon Jaggery powder or sugar as required depending on the sweetness of your mangoes
7 Pistachios chopped for garnish
Few saffron strands for garnish
Nutrition value
431
calories per serving
21 g Fat11 g Protein50 g Carbs3 g FiberOther
Current Totals
21 g Fat
11 g Protein
50 g Carbs
3 g Fiber
MacroNutrients
Carbs
50 g
Protein
11 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
331 mg
Iron
1 mg
Vitamin A
924 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
144 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
247 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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