Vegan Mango Milkshake Recipe

Recipe By Slurrp

This vegan mango milkshake is a refreshing and creamy beverage made with ripe mangoes, plant-based milk, and a touch of sweetness. It is a perfect summer treat that is not only delicious but also packed with vitamins and minerals. The mangoes provide a tropical flavor, while the plant-based milk adds creaminess. Enjoy this dairy-free and vegan milkshake as a quick breakfast or a refreshing snack.

4.8
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Vegandiet
15minstotal
15minsPrep
15m.total
15m.Prep
Vegan Mango Milkshake
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ingredients serve

Ingredients for Vegan Mango Milkshake Recipe

  • 1 Ripe Mangoes, Peeled And Chopped
  • 1 cup Plant Based Milk
  • 1 tablespoon Sweetener Of Your Choice
  • as required Optional Garnish: Mango Slices Or Cinnamon Powder

Directions: Vegan Mango Milkshake Recipe

Cooking Directions

  • STEP 1.Peel and chop the ripe mangoes into small pieces.
  • STEP 2.In a blender, add the chopped mangoes, plant-based milk, and sweetener of your choice.
  • STEP 3.Blend until smooth and creamy.
  • STEP 4.Pour the mango milkshake into glasses and serve chilled.
  • STEP 5.Garnish with a slice of mango or a sprinkle of cinnamon, if desired.

Cooking Tips

  • Use ripe and sweet mangoes for the best flavor.
  • Adjust the sweetness according to your taste preference.
  • You can use any plant-based milk like almond milk, soy milk, or coconut milk.
  • For a thicker consistency, add a few ice cubes while blending.

Storage and Serving

  • Serve the mango milkshake immediately for the best taste and texture.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
  • Give it a good shake or stir before serving again.
Nutrition
value
896
calories per serving
69 g Fat28 g Protein41 g Carbs6 g FiberOther

Current Totals

  • Fat
    69g
  • Protein
    28g
  • Carbs
    41g
  • Fiber
    6g

MacroNutrients

  • Carbs
    41g
  • Protein
    28g
  • Fiber
    6g

Fats

  • Fat
    69g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    9mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    3mcg
  • Magnesium
    462mg
  • Manganese
    3mg
  • Phosphorus
    754mg
  • Selenium
    20mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp