Dry Fig Milkshake With Oats And Honey Recipe

Recipe By Slurrp

Dry fig milkshake with oats and honey is a healthy and delicious drink made with dried figs, oats, and honey. This milkshake is packed with nutrients and is a great way to start your day. The combination of figs, oats, and honey provides a natural sweetness and a creamy texture. It can be enjoyed as a breakfast or a refreshing snack.

4.8
14 Rating -
Rate
Vegdiet
10minstotal
10m.total
Dry Fig Milkshake With Oats And Honey
plan
Bookmark

ingredients serve

Ingredients for Dry Fig Milkshake With Oats And Honey Recipe

  • 2.33 Ed Figs
  • 0.08 cup Oats
  • 0.67 cup Milk
  • 0.67 tablespoon Honey
  • as per your need Cinnamon Powder

Directions: Dry Fig Milkshake With Oats And Honey Recipe

Cooking Directions

  • STEP 1.Soak the dried figs in water for 2-3 hours.
  • STEP 2.In a blender, add the soaked figs, oats, honey, and milk. Blend until smooth.
  • STEP 3.Pour the milkshake into glasses and serve chilled.

Cooking Tips

  • You can add a pinch of cinnamon powder for extra flavor.
  • Adjust the sweetness by adding more or less honey according to your taste.

Storage and Serving

  • The milkshake is best consumed immediately.
  • If you have leftovers, store them in the refrigerator and consume within 24 hours.
  • Serve chilled.
Nutrition
value
429
calories per serving
26 g Fat14 g Protein33 g Carbs2 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    14g
  • Carbs
    33g
  • Fiber
    2g

MacroNutrients

  • Carbs
    33g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    519mg
  • Iron
    11mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    401mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp