Mango Cuke Relish Recipe

Name: Mango Cuke Relish Recipe
Total time: 20 min
Yield: 2
Cuisine: Thai

Recipe By Taste Of Home

This is a unique take on Thai Green Curry, served cold and healthily without coconut milk. Suzanna Vicheinrut, Long Beach, California.

4.4

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Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Mango Cuke Relish Recipe

1 Medium mango, peeled and finely chopped
0.5 cup Chopped peeled cucumber
0.25 cup Chopped Cashews
0.25 cup Finely chopped sweet red pepper
1 Green onion, thinly sliced
1 tablespoon Minced Fresh Basil
1 tablespoon Minced fresh cilantro
1 tablespoon Seasoned Rice Vinegar
1 Garlic clove, minced
1 teaspoon Green curry paste
0.5 teaspoon Grated Lime Zest
0.25 teaspoon Crushed Red Pepper Flakes

Nutrition
value

169

calories per serving

9 g Fat7 g Protein14 g Carbs7 g FiberOther

Current Totals

9 g Fat
7 g Protein
14 g Carbs
7 g Fiber

MacroNutrients

Carbs
14 g
Protein
7 g
Fiber
7 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
64 mg
Iron
5 mg
Vitamin A
861 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
131 mg
Manganese
1 mg
Phosphorus
148 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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