Mango Citrus Vitamin C Smoothie Recipe

Name: Mango Citrus Vitamin C Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: NA

Recipe By The Pretty Bee

A healthy, vitamin packed smoothie that's full of citrus mango flavor a delicious and tasty dairy free smoothie recipe.

4.5

29 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Mango Citrus Vitamin C Smoothie Recipe

1 cup Frozen strawberries
1 cup Frozen mango
1 Clementine peeled and seeded
1 cup Orange juice or water
1 tablespoon Hemp seed hearts

Nutrition
value

862

calories per serving

13 g Fat14 g Protein167 g Carbs13 g FiberOther

Current Totals

13 g Fat
14 g Protein
167 g Carbs
13 g Fiber

MacroNutrients

Carbs
167 g
Protein
14 g
Fiber
13 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
120 mg
Iron
41 mg
Vitamin A
116 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
26 mg
Vitamin B6
2 mg
Vitamin B9
149 mcg
Vitamin B12
6 mcg
Vitamin C
316 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
214 mg
Manganese
1 mg
Phosphorus
484 mg
Selenium
0 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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