Mango Strawberry and Spinach Smoothie with Hemp Hearts Recipe
Recipe By Cookr
A mango, strawberry and spinach smoothie with hemp hearts recipe.
3.9
20 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Strawberry and Spinach Smoothie with Hemp Hearts Recipe
- 1/2 Mango, peeled and diced
- 1/2 cup Fresh strawberries, stems removed
- 1/2 cup Fresh spinach, packed
- 1 tablespoon Honey
- 1.50 tablespoon Hemp hearts
- 0.38 cup Orange juice
- 1/2 cup Ice
Nutrition
value
value
527
calories per serving
14 g Fat14 g Protein84 g Carbs6 g FiberOther
Current Totals
- Fat14g
- Protein14g
- Carbs84g
- Fiber6g
MacroNutrients
- Carbs84g
- Protein14g
- Fiber6g
Fats
- Fat14g
Vitamins & Minerals
- Calcium264mg
- Iron32mg
- Vitamin A1957mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B319mg
- Vitamin B6< 1mg
- Vitamin B9173mcg
- Vitamin B123mcg
- Vitamin C93mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium271mg
- Manganese2mg
- Phosphorus576mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr