Maltese Lentil Soup Recipe

Name: Maltese Lentil Soup Recipe
Total time: 50 min
Yield: 6
Cuisine: Mediterranean

Recipe By Australia’s Best Recipes

A heart warming and tasty soup, ideal for cold winter days.

4.5

22 Rating - Rate

Vegdiet

50minstotal

10minsPrep

40minsCook

ingredients serves

Add to Shopping List

Ingredients For Maltese Lentil Soup Recipe

200 gram Red lentils
500 milliliter Massel vegetable liquid stock
500 milliliter Tomato juice
400 gram Canned chopped tomato
1 Red onion chopped large
2 Carrot large thinly sliced
2 stick Celeryfinely chopped
2 Garlic clove crushed

Nutrition
value

calories per serving

< 1 g Fat2 g Protein7 g Carbs5 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
7 g Carbs
5 g Fiber

MacroNutrients

Carbs
7 g
Protein
2 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
34 mg
Iron
1 mg
Vitamin A
2234 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.