Ingredients For Malai prawn biryani (one pot) Recipe
1 kilogram Big size prawns
2.5 cup coconut milk
0.5 cup Water
2 cup Basmati rice
3 tablespoon Oil
4 stick Cinnamon
10 No.s Cardamom
7 No.s Clove
5 No.s Bay leaves
4 No.s Red chilly
1 cup Fried onion
1 tablespoon ginger garlic paste
As required Salt
1 teaspoon turmeric powder
0.5 tablespoon Red chilly powder
Nutrition value
921
calories per serving
36 g Fat36 g Protein133 g Carbs58 g FiberOther
Current Totals
36 g Fat
36 g Protein
133 g Carbs
58 g Fiber
MacroNutrients
Carbs
133 g
Protein
36 g
Fiber
58 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
1010 mg
Iron
12 mg
Vitamin A
220 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
360 mg
Vitamin B9
3173 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
175 mg
Manganese
19 mg
Phosphorus
447 mg
Selenium
30 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
