Makki Methi Mooli Paranthe Recipe

Name: Makki Methi Mooli Paranthe Recipe
Total time: 35 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

One of the most popular winter's breakfast dish in punjab and haryana mostly served with rasedar aalu, tamatar ki chutney and fresh pickles.

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35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Makki Methi Mooli Paranthe Recipe

250 Corn meal flour gram
2 tablespoon Gram flour
1 cup fenugreek leaves
1 radish medium size
1 teaspoon Salt
1 teaspoon Red pepper powder
1 teaspoon cumin seeds
0.5 teaspoon hing
oil to shallow fry paranthes

Nutrition
value

calories per serving

< 1 g Fat2 g Protein2 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
2 g Carbs
3 g Fiber

MacroNutrients

Carbs
2 g
Protein
2 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
164 mg
Iron
3 mg
Vitamin A
4022 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
35 mg
Selenium
8 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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