Ingredients For Makhana kaju and badam shake Recipe
1 Kg Half L milk
50 g TBS makhana pwd
25 g TBS desi khand
10 g badam
10 g pista
10 g kaju
Directions : Makhana kaju and badam shake Recipe
STEP 1.Just boil full cream milk add Makhana powder stair boiled when it cool down garnish with nuts like badam pista and kaju cool and serve
STEP 2.Serve cool
Nutrition value
706
calories per serving
41 g Fat25 g Protein60 g Carbs1 g FiberOther
Current Totals
41 g Fat
25 g Protein
60 g Carbs
1 g Fiber
MacroNutrients
Carbs
60 g
Protein
25 g
Fiber
1 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
666 mg
Iron
2 mg
Vitamin A
48 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
141 mg
Manganese
1 mg
Phosphorus
665 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment