Makhana kaju and badam shake Recipe

Recipe By Nidhi Gupta

This is healthy milk shake with healthy ingredients

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15minstotal
15m.total
Makhana kaju and badam shake
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Ingredients for Makhana kaju and badam shake Recipe

  • 1/2 Kg Half L milk
  • 25 g TBS makhana pwd
  • 12.50 g TBS desi khand
  • 5 g badam
  • 5 g pista
  • 5 g kaju

Directions: Makhana Kaju And Badam Shake Recipe

  • STEP 1.Just boil full cream milk add Makhana powder stair boiled when it cool down garnish with nuts like badam pista and kaju cool and serve
  • STEP 2.Serve cool
Nutrition
value
706
calories per serving
41 g Fat25 g Protein60 g Carbs1 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    25g
  • Carbs
    60g
  • Fiber
    1g

MacroNutrients

  • Carbs
    60g
  • Protein
    25g
  • Fiber
    1g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    666mg
  • Iron
    2mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    < 1mg
  • Phosphorus
    665mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Nidhi Gupta