Ingredients for Makhana kaju and badam shake Recipe
1/2 Kg Half L milk
25 g TBS makhana pwd
12.50 g TBS desi khand
5 g badam
5 g pista
5 g kaju
Directions: Makhana Kaju And Badam Shake Recipe
STEP 1.Just boil full cream milk add Makhana powder stair boiled when it cool down garnish with nuts like badam pista and kaju cool and serve
STEP 2.Serve cool
Nutrition value
706
calories per serving
41 g Fat25 g Protein60 g Carbs1 g FiberOther
Current Totals
Fat
41g
Protein
25g
Carbs
60g
Fiber
1g
MacroNutrients
Carbs
60g
Protein
25g
Fiber
1g
Fats
Fat
41g
Vitamins & Minerals
Calcium
666mg
Iron
2mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
141mg
Manganese
< 1mg
Phosphorus
665mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment