Ingredients For Make Most Of Your Pantry With Pea And Pesto Soup Recipe
1 pound Frozen peas
2 tablespoon Pre-made pesto
Nutrition value
184
calories per serving
< 1 g Fat16 g Protein27 g Carbs14 g FiberOther
Current Totals
< 1 g Fat
16 g Protein
27 g Carbs
14 g Fiber
MacroNutrients
Carbs
27 g
Protein
16 g
Fiber
14 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
64 mg
Iron
4 mg
Vitamin A
275 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
87 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
127 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment