Breakfast Sandwiches Recipe

Name: Breakfast Sandwiches Recipe
Total time: 27 min
Yield: 12
Cuisine: American

Recipe By Erhardts Eat

These make ahead breakfast sandwiches are perfect for meal prep and breakfast on the go for kids and adult Easily customizable and freezer friendly

4.6

25 Rating - Rate

Non Vegdiet

27minstotal

7minsPrep

20minsCook

ingredients serves

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Ingredients For Breakfast Sandwiches Recipe

12 Egg
0.33000000000000007 cup Milk
1 teaspoon Garlic powder
0.5 teaspoon Onion powder
0.5 teaspoon Paprika
0.25 teaspoon Sea salt
1 teaspoon Ground black pepper
1 teaspoon Olive oil
3 cup Fresh spinach leaves
0.5 cup Tomatoes chopped
0.5 cup Mushrooms chopped
12 English muffins
12 Slices of cheese
12 Slices of canadian bacon

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Nutrition
value

calories per serving

6 g Fat8 g Protein2 g Carbs1 g FiberOther

Current Totals

6 g Fat
8 g Protein
2 g Carbs
1 g Fiber

MacroNutrients

Carbs
2 g
Protein
8 g
Fiber
1 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
65 mg
Iron
2 mg
Vitamin A
1048 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
112 mg
Selenium
21 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.