Usually makai flour parathas are made by merging veggies in the dough but we make it stuffed like regular wheat flour paratha parathas with crunch outside and soft inside are very filling and appropriate for sunday brunch.
Ingredients For Makai Aaloo Stuffed Paratha Recipe
1 cup Makai flour
0.25 salt tesp
Luke warm water to knead the dough
2 Boiled potatoes
As required Salt
0.25 Red chilli powder tesp
0.25 cumin seed tesp
1 tablespoon Green coriander
2 Green chillies
oil to fry paratha
Nutrition value
155
calories per serving
1 g Fat14 g Protein19 g Carbs3 g FiberOther
Current Totals
1 g Fat
14 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
14 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
47 mg
Iron
2 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
177 mg
Vitamin B9
949 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
193 mg
Selenium
43 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment