Mackerel Pressed Sushi Recipe

Recipe By Just One Cookbook

Impress your family and friends by learning how to make unique, delicious and beautiful pressed sushi (oshizushi). This mackerel pressed sushi is made of three layers: an aburi-style mackerel, shiso, and sushi rice.

4.9
25 Rating - Rate
Non Vegdiet
1hr 20minstotal
40minsPrep
40minsCook

ingredients serves

2
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Ingredients For Mackerel Pressed Sushi Recipe

Nutrition
value
990
calories per serving
7 g Fat20 g Protein207 g Carbs7 g FiberOther

Current Totals

  • 7 g Fat
  • 20 g Protein
  • 207 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    207 g
  • Protein
    20 g
  • Fiber
    7 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    42 mg
  • Iron
    12 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    166 mg
  • Manganese
    2 mg
  • Phosphorus
    397 mg
  • Selenium
    1 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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