Macher Dimer Jhal/Fish Egg Masala Recipe

Recipe By Slurrp

Macher Dimer Jhal, also known as Fish Egg Masala, is a spicy and flavorful Bengali dish made with fish eggs. This dish is a delicacy in Bengali cuisine and is often served with steamed rice or roti. The fish eggs are cooked in a spicy masala made with onions, tomatoes, ginger, garlic, and a blend of aromatic spices. The result is a rich and flavorful dish that is sure to satisfy your taste buds.

4.7
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Eggdiet
30minstotal
10minsPrep
20minsCook

Recipe Video

Step by step video of how to make Macher Dimer Jhal/Fish Egg Masala

ingredients serves

Ingredients For Macher Dimer Jhal/Fish Egg Masala Recipe

Directions : Macher Dimer Jhal/Fish Egg Masala Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
140
calories per serving
10 g Fat7 g Protein4 g Carbs6 g FiberOther

Current Totals

  • 10 g Fat
  • 7 g Protein
  • 4 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    82 mg
  • Iron
    4 mg
  • Vitamin A
    868 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    68 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    69 mg
  • Manganese
    3 mg
  • Phosphorus
    110 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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