Ingredients For Mac 'N' Cheese Stuffed Chicken Schnitzel Roll-Ups Recipe
420 gram Bottle sacla cherry tomato and basil pasta sauce
3 Large lilydale free range chicken breasts
40 gram Plain flour
180 gram Dried multigrain breadcrumbs
2 Eggs, Lightly Whisked
30 gram Coarsely grated mozzarella
Micro basil or parsley, to serve
Salad leaves, to serve
80 gram Dried macaroni pasta
90 gram Rindless bacon rashers, finely chopped
30 gram Baby spinach leaves, coarsely chopped
20 gram Butter, Chopped
1 tablespoon Plain flour
250 milliliter Milk
25 gram Coarsely grated cheddar
Nutrition value
254
calories per serving
8 g Fat14 g Protein32 g Carbs3 g FiberOther
Current Totals
8 g Fat
14 g Protein
32 g Carbs
3 g Fiber
MacroNutrients
Carbs
32 g
Protein
14 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
333 mg
Iron
4 mg
Vitamin A
349 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
231 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment