Current Totals
Fat
24g
Protein
57g
Carbs
112g
Fiber
7g
MacroNutrients
Carbs
112g
Protein
57g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
369mg
Iron
10mg
Vitamin A
512mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
1mg
Vitamin B9
106mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
2mg
Phosphorus
580mg
Selenium
78mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment