Ingredients For Muffin Pan Mac N Cheese Cups Recipe
230 gram Dried casarecce pasta
50 gram Butter
2 tablespoon Plain flour
375 milliliter Reduced-fat milk
70 gram Reduced-fat pre-grated pizza cheese
100 gram Shaved reduced-fat ham, chopped
Nutrition value
742
calories per serving
40 g Fat35 g Protein105 g Carbs6 g FiberOther
Current Totals
40 g Fat
35 g Protein
105 g Carbs
6 g Fiber
MacroNutrients
Carbs
105 g
Protein
35 g
Fiber
6 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
424 mg
Iron
2 mg
Vitamin A
326 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
0 mg
Phosphorus
466 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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