Ingredients For Lychee Mango & Coconut Terrine Recipe
24 Lychees, peeled, seeded
1 liter Weis mango sorbet, softened slightly
270 milliliter Can light coconut cream
40 gram Pkt roasted coconut chips
Nutrition value
128
calories per serving
6 g Fat2 g Protein16 g Carbs4 g FiberOther
Current Totals
6 g Fat
2 g Protein
16 g Carbs
4 g Fiber
MacroNutrients
Carbs
16 g
Protein
2 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
82 mg
Iron
1 mg
Vitamin A
121 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
113 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
46 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
