Lucky Green Smoothie Recipe

Recipe By Real Housemoms

This green smoothies tastes so sweet with the apple and carrots juices blended with frozen banana you could get even the pickiest eater to drink their greens

4.7
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2minstotal
2minsPrep
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ingredients serves

2
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Ingredients For Lucky Green Smoothie Recipe

Nutrition
value
184
calories per serving
2 g Fat6 g Protein34 g Carbs15 g FiberOther

Current Totals

  • 2 g Fat
  • 6 g Protein
  • 34 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    6 g
  • Fiber
    15 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    198 mg
  • Iron
    6 mg
  • Vitamin A
    5788 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    123 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    55 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    106 mg
  • Manganese
    1 mg
  • Phosphorus
    203 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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