Clean Green Smoothie Bowl Recipe

Recipe By Downshiftology

If you need to switch up your morning green smoothie recipe, this clean green smoothie bowl with kiwis and blueberries is a wonderful option.

4.2
12 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Clean Green Smoothie Bowl
plan
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ingredients serve

Ingredients for Clean Green Smoothie Bowl Recipe

  • 1 cup Spinach
  • 1/2 cup Coconut water
  • 1 Bananas, , sliced and frozen
  • 1/4 Avocado
  • 1 Kiwi fruit, , peeled and sliced
  • 1/4 cup Blueberries
  • 0.13 cup Coconut flakes
Nutrition
value
592
calories per serving
41 g Fat9 g Protein46 g Carbs18 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    9g
  • Carbs
    46g
  • Fiber
    18g

MacroNutrients

  • Carbs
    46g
  • Protein
    9g
  • Fiber
    18g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    6mg
  • Vitamin A
    3979mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    267mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    207mg
  • Manganese
    3mg
  • Phosphorus
    148mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology