Lightened Up Soft Pretzels Recipe

Name: Lightened Up Soft Pretzels Recipe
Total time: 25 min
Yield: 8
Cuisine: American

Recipe By I Wash You Dry

These lightened up soft pretzels are a great way to indulge without all the guilt

4.5

13 Rating - Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

Add to Shopping List

Ingredients For Lightened Up Soft Pretzels Recipe

2.25 teaspoon Yeast, or one packet
1.5 cup Very warm water, about 102 degrees f
5 cup Flour, i used 1/2 white/half whole wheat
1 tablespoon Sugar
1 teaspoon Salt

Nutrition
value

338

calories per serving

1 g Fat10 g Protein71 g Carbs3 g FiberOther

Current Totals

1 g Fat
10 g Protein
71 g Carbs
3 g Fiber

MacroNutrients

Carbs
71 g
Protein
10 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
20 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
1 mg
Phosphorus
104 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.