Lower Carb Turkey And Mushroom Quesadillas Recipe

Name: Lower Carb Turkey And Mushroom Quesadillas Recipe
Total time: 25 min
Yield: 2
Cuisine: Mexican

Recipe By Slender Kitchen

Quesadillas are one of my favorite things to make for lunch. Not only are they quick and easy, the melty cheese and salsa and savory fillings get me every time. Usually my quesadillas are a simple combination of leftover protein and veggies with some shredded cheese, but when i have time i love.

4.8

22 Rating - Rate

Non Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Lower Carb Turkey And Mushroom Quesadillas Recipe

2 teaspoon Vegetable oil
1 jalapeno
0.5 red onion, diced
1 pound Portabella mushrooms
1 cup Zucchini, Diced
8 ounce Lean deli turkey breast
4 low carb wraps
1 cup Shredded Part Skim Mozzarella Cheese

Nutrition
value

453

calories per serving

25 g Fat42 g Protein14 g Carbs5 g FiberOther

Current Totals

25 g Fat
42 g Protein
14 g Carbs
5 g Fiber

MacroNutrients

Carbs
14 g
Protein
42 g
Fiber
5 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
430 mg
Iron
4 mg
Vitamin A
1041 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
132 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
0 mg
Phosphorus
493 mg
Selenium
36 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.