Ingredients For Low Sugar Avocado Blueberry Smoothie Recipe
1 cup Frozen blueberries
0.5 cup Ice cubes
0.5 cup Almond milk
0.5 cup Chopped frozen cauliflower
0.25 Avocado
1 tablespoon Hemp seeds or chia seeds
Nutrition value
645
calories per serving
52 g Fat21 g Protein27 g Carbs17 g FiberOther
Current Totals
52 g Fat
21 g Protein
27 g Carbs
17 g Fiber
MacroNutrients
Carbs
27 g
Protein
21 g
Fiber
17 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
211 mg
Iron
6 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
364 mg
Manganese
4 mg
Phosphorus
618 mg
Selenium
3 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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