Low-Fat Vegetable Lasagne Recipe

Name: Low-fat Vegetable Lasagne Recipe
Total time: 115 min
Yield: 6
Cuisine: Italian

Recipe By Taste

This low-fat vegetarian lasagne alternates layers of tasty eggplant and capsicum with creamy ricotta and is topped with a golden, crispy crumb.

4.2

13 Rating - Rate

Vegdiet

1hr 55minstotal

30minsPrep

1hr 25minsCook

ingredients serves

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Ingredients For Low-Fat Vegetable Lasagne Recipe

4 Roma Tomatoes
450 gram Eggplant, sliced lengthways
500 gram Red capsicum
Olive Oil Cooking Spray
2 tablespoon Balsamic vinegar
800 gram English spinach, leaves washed
250 gram Low fat fresh ricotta
2 tablespoon Fresh Basil, Finely Chopped
9 Sheets dried instant lasagne
2 cup Fresh white breadcrumbs
20 gram Butter melted

Nutrition
value

371

calories per serving

8 g Fat15 g Protein58 g Carbs13 g FiberOther

Current Totals

8 g Fat
15 g Protein
58 g Carbs
13 g Fiber

MacroNutrients

Carbs
58 g
Protein
15 g
Fiber
13 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
277 mg
Iron
8 mg
Vitamin A
4761 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
298 mcg
Vitamin B12
0 mcg
Vitamin C
173 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
188 mg
Manganese
2 mg
Phosphorus
221 mg
Selenium
20 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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