Healthier Zucchini Lasagna Recipe

Recipe By Verywell Fit

This healthier lasagna recipe uses zucchini noodles instead of traditional noodles. It can be prepared with beef or without meat to suit vegetarians.

4.8
17 Rating - Rate
Non Vegdiet
1hr 15minstotal
45minsPrep
30minsCook

ingredients serves

8
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Ingredients For Healthier Zucchini Lasagna Recipe

Nutrition
value
560
calories per serving
27 g Fat42 g Protein55 g Carbs6 g FiberOther

Current Totals

  • 27 g Fat
  • 42 g Protein
  • 55 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    42 g
  • Fiber
    6 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    564 mg
  • Iron
    6 mg
  • Vitamin A
    1036 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    175 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    51 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    125 mg
  • Manganese
    1 mg
  • Phosphorus
    620 mg
  • Selenium
    37 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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