Eggplant Zucchini Lasagna Recipe
Recipe By 12 Tomatoes
Lasagna is a go-to dish for our family and, while its full of tomatoes and tastes delicious, it doesnt have that much going for it in regards to healthy eating. (at least, not when youre eating the gargantuan portions our family serves up. ) we wanted to make our favorite lasagna recipe the other week, but also wanted to try to lighten things up a bit, so we decided to do away with the noodles altogether and instead use. Eggplant and zucchini
4.8
21 Rating -
Rate
Non Vegdiet
2hr total
2hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Eggplant Zucchini Lasagna Recipe
- 0.13-1/4 can Marinara sauce
- 0.13 pound Mild italian sausage
- 1/4 cup Mozzarella cheese, grated
- 1/4 cup Ricotta cheese
- 1/4 Large eggplants, cut into thin, long slices
- 0.13-1/4 Large zucchinis, cut into thin, long slices
- 0.13 Egg yolk
- 0.03 cup Fresh basil, chopped, optional
- As required Extra virgin olive oil, as needed
- As required Kosher salt and freshly ground pepper, to taste
Nutrition
value
value
298
calories per serving
17 g Fat24 g Protein11 g Carbs< 1 g FiberOther
Current Totals
- Fat17g
- Protein24g
- Carbs11g
- Fiber< 1g
MacroNutrients
- Carbs11g
- Protein24g
- Fiber< 1g
Fats
- Fat17g
Vitamins & Minerals
- Calcium387mg
- Iron2mg
- Vitamin A20mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus345mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By 12 Tomatoes