Low Carb Omelet In A Mug Recipe

Name: Low Carb Omelet In A Mug Recipe
Total time: 7 min
Yield: 1
Cuisine: American

Recipe By The Country Cook

Yes you can make a low carb omelet in a mug it is so easy and the eggs come out so light and fluffy make it just the way you like it easy omelet in a mug recipe today i am sharing one of my favorite quick and easy breakfasts. we all love this because read more.

30 Rating - Rate

Non Vegdiet

7minstotal

5minsPrep

2minsCook

ingredients serve

Add to Shopping List

Ingredients For Low Carb Omelet In A Mug Recipe

2 Large eggs
1 tablespoon Water
As required Salt and pepper, to taste
Green peppers, finely diced
Yellow onion, finely diced
Ham, finely diced
Bacon, crumbled
Shredded cheddar cheese

Nutrition
value

133

calories per serving

9 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

9 g Fat
13 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
13 g
Fiber
0 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
49 mg
Iron
2 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
184 mg
Selenium
40 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.