This easy low carb cajun chicken spaghetti squash takes the classic restaurant dish and makes it low carb and healthy. Ready in less than 25 minutes, this delicious dish is creamy, comforting, and full of flavor.
Ingredients For Creamy Cajun Chicken Spaghetti Squash Recipe
1 spaghetti squash
1.33 pound Boneless skinless chicken breast, cut into chunks
2 tablespoon Cajun seasoning, divided
2 teaspoon Olive oil
1 red pepper, sliced thin
1 green pepper, sliced thin
0.5 red onion, sliced thin
2 cloves garlic, minced
14 ounce Fire Roasted Diced Tomatoes
0.5 cup Reduced Fat Cream Cheese
Nutrition value
829
calories per serving
55 g Fat73 g Protein12 g Carbs7 g FiberOther
Current Totals
55 g Fat
73 g Protein
12 g Carbs
7 g Fiber
MacroNutrients
Carbs
12 g
Protein
73 g
Fiber
7 g
Fats
Fat
55 g
Vitamins & Minerals
Calcium
163 mg
Iron
5 mg
Vitamin A
2271 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
26 mg
Vitamin B6
2 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
133 mg
Manganese
2 mg
Phosphorus
663 mg
Selenium
64 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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