0.5 inch 4 boneless pork loin chops thick and trimmed
0.5 teaspoon Garlic salt
0.25 teaspoon Lemon pepper seasoning
1 tablespoon Butter
2 tablespoon Finely chopped hazelnuts
4 tablespoon Freshly squeezed lemon juice
1 teaspoon Freshly grated lemon peel
Fresh lemon slices for garnish
Nutrition value
52
calories per serving
4 g Fat2 g Protein2 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
2 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
2 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
14 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
