"This is a Lenten favorite at our home," notes Sundra Hauck, a field editor in Bogalusa, Louisiana. "I serve it right out of the roaster with corn on the cob and boiled potatoes. " Sundra Hauck, Bogalusa, Louisiana.
2 teaspoon Tablespoons plus 1 1/2 coarsely ground pepper
2 tablespoon Worcestershire sauce
2 Garlic cloves, minced
0.5 teaspoon Salt
0.5 teaspoon Hot pepper sauce
2.5 pound Uncooked shell on medium shrimp
Nutrition value
296
calories per serving
14 g Fat26 g Protein15 g Carbs5 g FiberOther
Current Totals
14 g Fat
26 g Protein
15 g Carbs
5 g Fiber
MacroNutrients
Carbs
15 g
Protein
26 g
Fiber
5 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
113 mg
Iron
2 mg
Vitamin A
71 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
2 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
281 mg
Selenium
51 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
