Ingredients For Lomo Saltado (Peruvian Beef Stir Fry) Recipe
canola cooking spray
1 ounce medium, 5.3 potato, russet or yukon gold, washed and dried
1 teaspoon olive oil
0.25 teaspoon garlic powder
As required kosher salt and black pepper
0.5 pound lean sirloin, cut into small, thin strips
As required kosher salt
0.25 teaspoon cumin
As required Black pepper
1 teaspoon olive oil
1 medium red onion, sliced into thick strips
2 mini yellow bell peppers or 1 large
1 large jalapeno, ribbed and seeded, chopped
2 cloves garlic, crushed
1 medium tomato, sliced into wedges
1.5 No.s tbsp low sodium soy sauce, use tamari for gluten free and coconut ami for whole30
1 tablespoon apple cider vinegar
0.25 cup chopped cilantro
Nutrition value
196
calories per serving
6 g Fat9 g Protein22 g Carbs13 g FiberOther
Current Totals
6 g Fat
9 g Protein
22 g Carbs
13 g Fiber
MacroNutrients
Carbs
22 g
Protein
9 g
Fiber
13 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
120 mg
Iron
5 mg
Vitamin A
3152 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
230 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
2 mg
Phosphorus
93 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment