Current Totals
Fat
58g
Protein
19g
Carbs
48g
Fiber
17g
MacroNutrients
Carbs
48g
Protein
19g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
261mg
Iron
8mg
Vitamin A
3549mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
221mg
Manganese
9mg
Phosphorus
374mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment