Loaded Cauliflower Soup Recipe

Name: Loaded Cauliflower Soup Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Seasons And Suppers

Move over loaded potato soup this loaded cauliflower soup is lighter, but just as delicious great fall soup

4.7

21 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

Add to Shopping List

Ingredients For Loaded Cauliflower Soup Recipe

5 tablespoon Butter
0.25 cup All purpose flour
2 cup Chicken
1.5 cup 2% milk, or 3%, but not 1% or skim
6 cup Chopped cauliflower
0.33000000000000007 cup Chopped green onion
0.5 cup Sour cream
0.33000000000000007 cup Shredded cheddar cheese
Salt and freshly ground pepper
Additional shredded cheddar cheese
Additional chopped green onion
Crumbled, cooked bacon

Nutrition
value

198

calories per serving

8 g Fat19 g Protein9 g Carbs7 g FiberOther

Current Totals

8 g Fat
19 g Protein
9 g Carbs
7 g Fiber

MacroNutrients

Carbs
9 g
Protein
19 g
Fiber
7 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
204 mg
Iron
2 mg
Vitamin A
84 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
250 mg
Selenium
14 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.